Howdy! Healing my body, mind and spirit through journaling, mindfulness, and good food.

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    Inching Towards Minimalism

    I’ve always been a shopper, there’s no hiding that, but I tend to buy new items faster than I can get rid of the old. Lately, it feels like the walls are closing in with how much old, unused stuff is hanging around and my anxiety has been through the roof. Recently, I stumbled on The Minimalists site and podcast and thought it must be an omen! I started digging into their ideas and feel like I might benefit from them. “We all need some material things, but minimalists actually get more value from their possessions because they own only things that add value to their lives. As a minimalist, everything you own…